The aloe vera plant is one of the most versatile and beneficial plants around. It grows abundantly in tropical climates and has been used for centuries as a medicinal plant. Commonly known to treat sunburns, aloe vera juice is a gooey, thick liquid made from the flesh of the aloe vera plant leaf, and drinking…
There are several ways to boost your brain health. Some of them include regular exercise, getting enough sleep, and staying mentally and socially active, but it never hurts to tip the scales in your favor even more. If sipping a delicious smoothie that’s also good for your brain sounds like a double win, you’re in…