Author Archives: Saint Eden

Ask Saint Eden: I’m 35 and Still Dealing with Acne

We tend to think of acne as a problem for teenagers, but that is not always the case. Acne occurs well into our 20’s, 30’s, and even 40’s and is often more common in women than in men. So why does this annoying skin condition plague many of us post-teen years? The answer is likely…

Ask St. Eden: Can A Plant-Based Diet Help With Healthy Aging

Ask St. Eden: Can A Plant-Based Diet Help With Healthy Aging

Veganism and plant-based diets are on the rise. While many people are choosing plant-based living because they are concerned about the environment or averse to factory farming, many others opt for veganism for health reasons alone. Here’s why:   The health benefits of a plant-based diet are largely due to the fact that they are…

A 5-step Approach for Managing Anxiety

5 Steps to Manage Anxiety

All of us are thwarted by anxiety at one point or another. The good news is, our brains can change. The next time you find yourself in a sudden moment of overwhelmingness, try these tips for minimizing your stress. ANXIETY CAN BE UNCONSCIOUS. You might think of anxiety as a physical feeling, but there is…

Founders Favorites: A Birthday Wishlist Curated by Ona Okoyé

Everyday we celebrate, but today we eat CAKE in honor of our founders birthday! As we speak, she’s currently getting ready for a night out in Milan, Italy, but we were able to grab a minute to get some beauty secrets before the rest of the night is history if you know what I mean?…

How To Set and Maintain Boundaries (especially with people you love)

Setting and maintaining boundaries – especially with people you love, can be really tricky. I know there are people right now who are trying to figure out how to set and establish boundaries with the people they’re close to. Whether that means saying, “sorry, I can’t attend because of COVID-19” or cutting ties with a…